Wednesday, 25 November 2015

What to do When Sugar Comes a Calling!

If you suffer from a sweet-tooth, as I do, then you know how it feels to get that afternoon or evening craving for something sugary. We've all been told to brush our teeth to stop the cravings. But what about those of us who enjoy a minty flavour with our sugar?

Well, a recent study at BetterYou suggests that a lack of magnesium may be one of the reasons why us sugar-lovers reach for a chocolate bar when we aren't even hungry.

Read the My Natural Lifestyle blog article: Magnesium Helps Beat Sugar Cravings, Experts Say. Click here!

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