Grab your towel girls! We're heading to the spa!
Whether you've received a gift certificate from a friend, purchased a Groupon or simply splurged on yourself, we all love a relaxing day at the spa. However, you might be surprised to read just how beneficial it is to your health to take time out of your busy schedule for even a brief visit to the spa and I'm not talking simply about relax and anti-stress.
Read through professional trainer, Melissa Tucker's article: The Benefits of Infrared Sauna Therapy from the Purica.com blog. Click here to read!