Friday, 23 October 2015

Why The Spa Should Be On Your Immediate TO DO List!

Grab your towel girls! We're heading to the spa!

Whether you've received a gift certificate from a friend, purchased a Groupon or simply splurged on yourself, we all love a relaxing day at the spa. However, you might be surprised to read just how beneficial it is to your health to take time out of your busy schedule for even a brief visit to the spa and I'm not talking simply about relax and anti-stress.

Read through professional trainer, Melissa Tucker's article: The Benefits of Infrared Sauna Therapy from the blog. Click here to read!