The holidays are only just around the corner and we all know what that means... Five kilos added to my waistline! No, but seriously, if it is difficult enough to eat well the rest of the year then it's nearly impossible around the holidays. In fact just the thought of winter delicacies makes my mouth water!
How can we make it to the new year without the need to buy a whole new wardrobe? A lot depends on our attitude towards food and drink and our will to maintain control. Getting a grip on your eating habits will help you far and beyond the new year. Start now and maybe, just maybe, your new year's resolution next year won't be measured in kilos. Check out the Purica.com blog article: Eating Wisely. Click here to read!